Yoga Poses For Strength And Balance
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On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to perform some basic yoga poses and exercises to help with your balance and stability. Learn how to do a full body workout that will...
Yoga Workout: Abs Like Nina Dobrev
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Its finally time for the Nina Dobrev workout!!! On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to do a yoga routine for core strength! Nina loves yoga workouts and we've decided to...