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ON THE BALL - Pilates & Yoga Workout for Beginners (4) Video [youtube https://www.youtube.com/watch?v=FsdCDQkHvuk?rel=0&modestbranding=1&w=580&h=385] Description On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and...

AMAZING NEW YOGA POSES! Video [youtube https://www.youtube.com/watch?v=qbMdX6qL-uk?rel=0&modestbranding=1&w=580&h=385] Description LEAVE YOUR COMMENTS! What should the last two poses be called? DELETED Scene: See who else is participating at: ----------------- Don't forget to SUBSCRIBE! We do this for you, and we want to make sure you see our new videos. Plus, we give...