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ON THE BALL - Pilates & Yoga Workout for Beginners (4) Video Description On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and create...

AMAZING NEW YOGA POSES! Video Description LEAVE YOUR COMMENTS! What should the last two poses be called? DELETED Scene: See who else is participating at: ----------------- Don't forget to SUBSCRIBE! We do this for you, and we want to make sure you see our new videos. Plus, we give virtual...