Tag: helen cloots

40 Minute Yoga Class - Good Morning Flow Beginner Friendly Vinyasa Video Description Take 40 minutes to start your day with a little yoga! In this all-levels, beginner friendly vinyasa flow class, we gently wake up your body, stretch, twist, and build some heat. Filmed at Surfbreak Cabarete at Encuentro Beach, Dominican...

60 Minute Yoga Class - Vinyasa 1 Beginner Flow Video Description Whether you're newer to yoga or want to focus on the foundations of the asanas (poses), this is a solid level 1 / beginner's vinyasa flow class to practice. Some of these students have been practicing for years and add on...