Tag: health

10 Excellent Basic Yoga Poses for Beginners Video Description 10 Excellent Basic Yoga Poses for Beginners 10. Child’s Pose The child’s pose is a forward bend as well as a resting or restorative pose. The Sanskrit name for the pose is balasana. You can perform the child’s pose to stretch out your lower...

PARTNER YOGA | Acro Yoga Beginner/Intermediate Stretching Session Video Description Thanks for checking out my video! More partner yoga action can be found here: Keith’s channel: ▷ SUBSCRIBE: ▷ My 'GRAMS → ▷ My Website → www.atasteoffresh.com Thank you for watching my video! Have a great day! ♥

Yoga Poses To Lose Love Handles | Yogalates With Rashmi Ramesh | Mind Body Soul Video Description In this video of Yogalates with Rashmi Ramesh learn how to do simple yoga poses which will help you lose the most stubborn area of body which includes Love handles, saddle bags, glutes and butt.Watch...

A Healthy Daily Morning Yoga Workout Routine - 15 minutes Video Description Good Early Morning!! Doing Yoga After you wake up at home is by far the best time of the day to do yoga. This Light Daily Guided Routine of stretches and poses is suited for most beginners/intermediate students. Start...

Power Yoga Workout (strong) Video Description Challenge yourself In this amazing, sweaty Power Yoga Workout, acclaimed West Coast Yoga teacher Michelle Goldstein. Michelle leads a rigorous and demanding yoga flow / vinyasa sequence. Filmed at The Springs in Downtown LA, she expertly combines upper body, arms, legs, shoulders, hamstrings, hips, core...

Yoga For Focus & Productivity - 10 min practice Video Description Yoga For Focus and Productivity! Reconnect, refocus and tackle it with this 10 minute Yoga With Adriene sequence. Use this practice to reboot the system, soothe the nerves and move circulation. Connect to your breath, reduce stress and anxiety with yoga....

10-Minute Sport Yoga Routine Video Description You won’t need to sacrifice your busy day for this yoga routine. If you have just 10 minutes, you can complete this gentle sport yoga flow.

Yoga For Beginners - A Little Goes a Long Way Video Description The ultimate gentle home yoga practice! A Little Goes A Long Way Yoga. Not just for beginners! A simple yet effective practice for all levels, all bodies and all souls! Practice mindfulness, open up and ground down. Learn how the...

Yoga To Cure Headache | Yogalates With Rashmi Ramesh | Mind Body Soul Video Description Release stress and headache with easy and effective Yoga poses only on Mind Body Soul. In this video of Yogalates with Rashmi Ramesh learn how to do simple yoga poses which will help you get rid of headache.Watch...

5 fave pregnancy yoga poses – 10 min Video Description This is a super short sequence of my 5 favourite pregnancy yoga poses. You may want to do a short warm up on your own or just go straight into the poses. If all you have is 10 minutes then this is...