Tag: health

ON THE BALL - Pilates & Yoga Workout for Beginners (4) Video Description On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and create...

Yoga Workout : Dolphin Pose Video Description This sequence will help you strengthen your upper body an prepare you for inversions Please subscribe to my channel here: Go to my channels: Follow me on Facebook : Follow me on Twitter: Follow me on Pinterest: Look me up on Google+ :

Yoga Techniques : Partner Yoga Poses, Positions and Techniques Video Description Partner yoga poses, positions and techniques should be done with a partner of a similar experience level. Try these yoga partner exercises with guidance from a certified yoga instructor in this free video on yoga techniques. Expert: Tara Blackburn Contact: www.wilmingtonyogacenter.com Bio: Tara Blackburn...

Locust pose: Yoga pose to strengthen the back Video Description Esther explains a variation of the locust pose. Good for lower back pain, fatigue, physical strength and inner strength. Strengthens the whole back of the body, stretches the front. In sanskrit this yoga pose is called Salabhasana. Visit my website for a...

Weight Loss Yoga for Beginners Video Description Get full length yoga classes, series, and trainings all streaming here!

Yoga poses for the spine - Restorative yoga Video Description Yoga poses for stretching the spine and back. In this video I demonstrate 2 restorative yoga poses that help me a lot to extend my spine and open my body. Especially when my body seems a bit tired and tight. I...

Morning Yoga for Flexibility Video Description Get full length yoga classes, series, and trainings all streaming here!

AMAZING NEW YOGA POSES! Video Description LEAVE YOUR COMMENTS! What should the last two poses be called? DELETED Scene: See who else is participating at: ----------------- Don't forget to SUBSCRIBE! We do this for you, and we want to make sure you see our new videos. Plus, we give virtual...

Bikram Yoga for Beginners Video Description Bikram Yoga has recently become a fitness trend as well as a way of life for many Filipinos. If you're thinking about giving it a try, join Chrina Cuna as she gives it her best shot! In an interview with Al Galang, she'll also try to...

Shoulderstand, the Queen of Yoga Poses Video Description The shoulderstand is the queen of yoga poses .Here is a video where I show you how to do it... Want learn more on the Shoulderstand yoga pose, check out the link to the step by step instruction on my website: Please subscribe to my...