Tag: health and fitness

CORE CONDITIONING YOGA WORKOUT | 15-Minute Abs Workout | CAT MEFFAN Video Description This core and shoulder conditioning yoga-inspired workout should get you feeling a little warm and possibly sweaty! It's super quick to do, with no equipment needed. Enjoy! ;) If you fancy a flow, check out this one - --- FEATURED...
YOGA WORKOUT FOR BUMS | CAT MEFFAN | GLUTES WORKOUT Video Description Forget the rumours you hear about yoga not working your glutes, try three rounds of this yoga-inspired bum workout and feel those legs and glutes burn. --- ME --- SUBSCRIBE: BLOG: INSTAGRAM: TWITTER: SNAPCHAT: CatMeffan --- FEATURED IN THIS VIDEO --- Sweaty Betty...
Tara Stiles - 30 Minute Yoga Routine Video Description Build a strong body and become a lean, calorie-burning machine with this 30-minute yoga routine from professional Tara Stiles. Subscribe to 3V: More Yoga from 3V: Join 3V for fitness advice and practical health tips that will help you transform your body. Let our...

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