Tag: halasana
Yoga Poses & Pranayama for Thyroid Problems | Swami Ramdev
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5 Yoga poses to cure Irregular Periods
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For any female, getting menstruation is not just a sign of fertility but also of her health and overall fitness. Yoga is the effective exercise to cure irregular periods naturally. Irregular period is common in women. Yoga is the best medicine to cure...
How to do Shoulder Stand Safely | Shoulder Stand Yoga Pose Tutorial | Salamba Sarvangasana
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Learn the best way to come in and out of this inversion in this shoulder stand tutorial.
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