Tag: gentle hatha yoga class

Gentle Hatha Flow Yoga for Beginners - 45 Minutes Video [youtube https://www.youtube.com/watch?v=2iWy5HnRl-U?rel=0&modestbranding=1&w=580&h=385] Description Yoga Upload with Maris Aylward - This is a 45-Minute Gentle Hatha Flow Yoga Class appropriate for all levels. We start with an easy standing flow sequence to work and stretch the entire body. In the second half of...