Tag: gentle back bending

10 Min Yoga Routine for Herniated Disc | Yoga for Low Back Pain Relief | ChriskaYoga Video Description 10 Min Yoga Routine for Herniated Disc | Yoga for Low Back Pain Relief | ChriskaYoga 💥CHANGE YOUR LIFE WITH YOGA FREE GUIDE: 💥7 FREE FULL-LENGTH YOGA CLASSES: Hi! I'm Christina, and welcome to...