Pre-flight yoga | 20 minute yoga routine to help you relax before flying | Shona Vertue
Video
[youtube https://www.youtube.com/watch?v=t1_oT9Vb0FE?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga guru Shona Vertue has teamed up with London Gatwick Airport to create a 20-minute pre-flight yoga routine to help you relax and unwind before flying.
Shona's routine also incorporates poses that stimulate...