Tag: full free yoga class

20 Minute Total Body Beginner Flow Video Description An instructional yoga video. This is a vinyasa flow video. It is not slow, as a quicker pace is the style of yoga we're focusing on. If you're looking for a slow video, this is not it - check my playlists to find a...

Yoga Beginners 6/7 -Forward Folds -Namaste Yoga Full Episode #134 Beginners Series Video Description Join Melissa: Download: Subscribe for more: Yoga can help with ailments such as: Arterial hypertension Burns excess fat Nervous weakness Constipation Indigestion Diabetes Bronchitis Dyspepsia Chronic cold & cough Bronchial asthma    Congestion Ailments of back, neck & waist Spondalitis (Spine) Myopia Menstrual Disorders Abdomen & buttocks Arthritis Sciatica pain   Hip Joint Pain Heart Disease Knee,Ankle joint pain Asinophilla Lumbar Pain Rheumatism Relieving...