Tag: frog pose

Yoga Poses & Articles | Frog Pose (Mandukasana) Video Description Frog Pose Article on Gaia: Yoga on Gaia: Mandukasana (man-doo-KAHS-uh-nuh), also known as the Frog Pose, is a simple yet intensive pose that frees your spirit while alleviating back pain. Before attempting this pose, ensure your knees are warm and are able to...

Evening Yoga Poses to Promote Weight Loss : Yoga Exercises for Health Video Description Subscribe Now: Watch More: Evening Yoga poses are a great way to promote weight loss before you go off to bed. Learn about evening Yoga poses to promote weight loss with help from a personal trainer, a national fitness champion...