Tag: free

Seated Yoga Poses : Yoga Plow Pose Video Description The yoga plow pose is a great extension of the yoga shoulder stands. Learn how to do the plow yoga pose with tips from a yoga instructor in this free yoga lesson video. Expert: Jennifer Kostel Bio: Jennifer Kostel is a Yoga Alliance Certified...

Yoga Poses for Insomnia : Yoga Bridge Pose for Insomnia Video Description The bridge pose is a great yoga pose for insomnia treatment. Learn how to do the bridge yoga pose in this free video on yoga for insomnia. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a...

Gentle Yoga Poses : Yoga Rock a Baby Pose Video Description The rock a baby yoga pose is a soothing yoga position used to open the hips. Learn the rock a baby yoga pose with tips from a fitness instructor in this free yoga lesson video. Expert: John Snell Bio: John Snell is a...

Best Beginner Kundalini Yoga Exercises - www.AnmolMehta.com Video Description Most popular Yoga Teacher's Training on the Web. Join more than 2000 others and become a certified yoga teacher: (free article with full details). Free beginner yoga video of the most popular kundalini yoga set for starters. This yoga set covers...

Dog Yoga Poses & Positions : Doga Downward Facing Dog for Dogs Video Description Learn how to teach your dog downward facing dog using this free doga instruction video. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is...