Tag: Fitness (Media Genre)
10 Extreme yoga poses with Sarah Mundo
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How extreme can yoga get? You’re about to find out with these 10 incredible poses performed flawlessly by the elegant and gorgeous Sarah Mundo.
You’ll never look at yoga in the same way again — just watch and see!
Morning Yoga For Energy, Strength & Focus - 20 Minute Beginners Yoga Workout
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Morning Yoga For Energy, Strength & Focus - 20 Minute Beginners Yoga Workout
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Yoga for Beginners-UPDATED
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This yoga flow for beginners is a great vinyasa sequence to warm up the body. It is divided into three easy stages. LocLovinYogini is a black yogi offering yoga tutorials for beginners. To learn more, visit ericarascon.com or follow her on social media as @EricaRasconYoga.
Beginners Yoga: Splits in 5 Easy Steps
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If you've ever wanted to master the splits, watch this video! I guide you through five poses to help you create the flexibility you need to ease into Hanumanasana. Video was shot in a bunker in the channel island of Guernsey :-)
How to Use Yoga Straps | Yoga for Beginners
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Wondering what is a yoga strap? A yoga strap is basically a tool that is used to help you make a connection in your stretching and/or yoga practices. It is a great tool for yoga beginners.
This is a great,...
Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1
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Full length gentle yoga class, perfect for beginners, seniors or just those of you coming back to Yoga or looking for a gentle practice. All you'll need is a mat.
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