Tag: fat loss yoga
Easy Yoga Workout ♥ Fat Loss & Flexibility | Koh Kham
Video
[youtube https://www.youtube.com/watch?v=C-Q7GeQG6iE?rel=0&modestbranding=1&w=580&h=385]
Description
This quick yoga workout is perfect for not only boosting your metabolism to promote fat loss but it's also a great mix between strengthening and lengthening postures which will build your flexibility. Targeting your entire body from the...
Power Vinyasa Intermediate Yoga Workout {40 min}
Video
[youtube https://www.youtube.com/watch?v=KWvIpviounE?rel=0&modestbranding=1&w=580&h=385]
Description
A 40 min power vinyasa yoga class to strengthen and tone your body
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Hey yogis, by popular request I've put together a 40 minute power vinyasa practice that...