Tag: fat loss yoga
Easy Yoga Workout ♥ Fat Loss & Flexibility | Koh Kham
Video
Description
This quick yoga workout is perfect for not only boosting your metabolism to promote fat loss but it's also a great mix between strengthening and lengthening postures which will build your flexibility. Targeting your entire body from the glutes...
Power Vinyasa Intermediate Yoga Workout {40 min}
Video
Description
A 40 min power vinyasa yoga class to strengthen and tone your body
😍 NEW 30 DAY YOGA CALENDAR 😍
💙 Support my channel by donating 💙
Hey yogis, by popular request I've put together a 40 minute power vinyasa practice that will...