Tag: extension

All Wii Fit Yoga Poses Video Description Credit to Nintendo Thumb for the clips: All Wii Fit poses in one video without any of the talking :) Here's the order of poses and their times: 0:00 Deep Breathing 1:02 Half Moon 2:38 Warrior 4:26 Tree 6:23 Sun Salutation 8:27 Standing Knee 9:57 Palm Tree 10:56 Chair 11:47 Triangle 13:44 Downward Facing Dog 14:50 Dance 16:38...

Walk Kansas Training: More Yoga Poses Video Description Continuing our exploration of yoga, K-State Research and Extension agent Chelsi Myer offers a few more poses to try. Remember to breathe deep and slow throughout each pose.