Tag: exercises

5 Yoga Poses for Kids Video [youtube https://www.youtube.com/watch?v=CzDvxXEOPFw?rel=0&modestbranding=1&w=580&h=385] Description Yoga poses are often associated with animal names. Here are a few poses that are great for building strength and improving patience, self-control, and body awareness.

Top 10 Beginner Yoga Poses - Online Yoga Classes Video [youtube https://www.youtube.com/watch?v=2D5Zq4wNK_s?rel=0&modestbranding=1&w=580&h=385] Description The how-to on beginner yoga poses! Check out this video giving you the breakdown of 10 of the most fundamental beginner yoga poses, and tips on each one! And if you want full comprehensive course on beginner yoga, that helps you...

Yoga Workout - How to do the Splits with Yoga Part 2 Video [youtube https://www.youtube.com/watch?v=IXK_raBQ1ow?rel=0&modestbranding=1&w=580&h=385] Description Come on you can do the splits just try :). In this video I show you another way to do the splits so this is a how to do the splits video part 2 for beginnings...

Online Yoga for Beginners - 12-Minute Beginner Yoga Routine! Video [youtube https://www.youtube.com/watch?v=Xx_AOaUfmmU?rel=0&modestbranding=1&w=580&h=385] Description Don't have time for a full yoga workout? No worries! Follow Hilary through this quick online yoga video, designed to get you good and warm in just a few minutes! Reflexion Yoga offers beginner yoga, yoga classes, yoga workouts, yoga poses,...

Tara Stiles: Yoga Weight Loss & Balance Workout Video [youtube https://www.youtube.com/watch?v=uUVZAMbGtDg?rel=0&modestbranding=1&w=580&h=385] Description Tara Stiles: Yoga Weight Loss & Balance Workout is a short but powerful series of authentic Yoga poses that are designed to stretch and strengthen key muscle groups, burn fat, and improve balance for a lean and toned body. Reduce stress...

The Peaceful Challenge: Yoga Workout! Video [youtube https://www.youtube.com/watch?v=TQBrmU9yU5E?rel=0&modestbranding=1&w=580&h=385] Description Go to for full Video Details, PLUS Check out 100's of FREE Workouts, Recipes, Fitness Motivation & Much More! Click Show More Button... Be a HangTighter- - SUBSCRIBE HERE ♡FREE WORKOUT PLAN: ♡FREE NEWSLETTER & MOTIVATION: ♡SUBSCRIBE FOR NEW VIDEOS: ♡SHOP MY GEAR FOR...

Denise Austin: Power Yoga Workout Video [youtube https://www.youtube.com/watch?v=y1GmobPcJyc?rel=0&modestbranding=1&w=580&h=385] Description Denise Austin Power Yoga Workout is a total body-toning exercise that features a series of traditional Yoga poses performed in a flowing style designed to boost energy, and generate power and stamina. Join Legendary Trainer, Denise Austin in this soothing workout that will sculpt...

Denise Austin: Total Body Yoga Workout Video [youtube https://www.youtube.com/watch?v=xnl17kHq98s?rel=0&modestbranding=1&w=580&h=385] Description Denise Austin Total Body Yoga Workout is a fat-burning yoga exercise that is designed to target the arms, shoulders, legs, and buns through focus on alignment and the holding of poses. Sculpt muscle, strengthen your core and relieve stress with this dynamic workout...

Power Yoga Workout by BeFit in 90 Video [youtube https://www.youtube.com/watch?v=HCBN3IcHTsk?rel=0&modestbranding=1&w=580&h=385] Description Power Yoga Workout by BeFit in 90 is designed to burn calories, increase balance, and tone the entire body. Click here for the complete FREE Workout System: This unique exercise adds power elements to traditional Yoga poses to create heat throughout...

5 Kundalini Yoga exercises for beginners Video [youtube https://www.youtube.com/watch?v=jDMrUKDF5xk?rel=0&modestbranding=1&w=580&h=385] Description Subscribe to our channel: Find us: About us: Our mission is to inspire others to lead happy and healthy lives through plant-based health, recipes, DIY home-workouts, yoga, and more! We're Marta and Brock, happily married new parents, and bring you a fun and simple approach to...