Tag: exercise

10 Day Yoga Challenge: Day 1 - Slow & Steady Abs (Beginner/Intermediate) Video Description Starting Slow & Steady We're off to a pretty full start with a little taste of it all. Flow and build heat with some core-strengthening sun salutations and cool it back down again with a good long stretch.

Beginner Yoga Handstands with Kino Video Description Practice with me on If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you...

20 Minute Weight Loss & Fat burning Yoga Workout! - Mass Suit Video Description Best Yoga routine out there. You can do Yoga and still burn more calories, Strengthen your muscles and build Strength. Do your Yoga Workout in the Mass Suit. You will better results in a faster period of...

45-Minute Best Pilates Workout - Pilates for Butt - Pilates Workout for Abs Video Description For Workout details, calorie burn and individual moves: This lower body Pilates workout will lean out your thighs, tone your abs, butt, core, glute, legs and more. This Pilates workout will workout your whole body wether you...

10 Yoga Poses to Ease Digestion & Bloating Video Description Please READ this box for more info. Do you tend to suffer from stomach pain, heavy stomach, indigestion, constipation, gas and bloating or IBS? Now that it's the holiday season, most of us might be consuming heavier meals, which takes much longer...

10 Min Six-Pack Abs! How to At Home Workout For Beginners For Women & Men - Cindie Corbin Yoga Video Description ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ 10 Min Six-Pack Abs! How to At Home Workout For Beginners For Women...

Yoga for Beginners - Breathing Techniques. Easy Relaxing Yoga. Video Description Yoga for Beginners: Proper Breathing Techniques. Learn Breathing Techniques in this Easy, Follow along tutorial, with Certified Yoga Instructor, Lauren Bringle from Austin TX. This is a Beginners level instructional Yoga video. BECOME A PATRON & SUPPORT OUR VISION SHOP OUR...

Free Yourself | Provocative Yoga | Beginners Yoga Video #3 Video Description In this yoga workout, Teisha leads you through a series of yoga stretches and poses to free yourself. A great addition to your Bodyrock or theDailyHiit training. If you enjoyed this video be sure to Hiit "Like" and visit our...

Hot Body Yoga Workout | Yoga Fit- Denise Austin Video Description Hot Body Yoga Workout | Yoga Fit- Denise Austin is a 30-minute, body-slimming Yoga workout that is designed to melt away fat and define a leaner physique through an invigorating flow of traditional Yoga moves and balance poses. Burn fat and...

Breathe | Provocative Yoga | Beginners Yoga Video #1 Video Description In this yoga workout, Teisha introduces you to some breathing techniques for beginners yoga. A great addition to your Bodyrock or theDailyHiit training routine! If you enjoyed this video be sure to Hiit "Like" and visit our channel for more free,...