Tag: exercise

YOGA für Anfänger | 20 Minuten Home Workout Video Description In diesem Video führe ich euch durch eine sanfte 20 minütige Yogapraxis, die sich vor allem an Yoga Anfänger richtet. Alle Haltungen werden genau erläutert und ihr braucht keine Angst haben Fehler zu machen (das gibt es im Yoga nicht ;-) ) Gönnt euch...

Top 6 Advanced Yoga Poses Video Description Here are 6 of our favourite advanced yoga poses, including the bird of paradise pose. Don't forget to subscribe to FiT! There are near-endless variations and ways to make your yoga workout more or less advanced. Here are our 6 favourite advanced yoga poses. Don't forget to...

Walk Kansas Training: More Yoga Poses Video Description Continuing our exploration of yoga, K-State Research and Extension agent Chelsi Myer offers a few more poses to try. Remember to breathe deep and slow throughout each pose.

35 Minute Yoga Workout For Cyclists With FiT - GCN Does Yoga Video Description With the help of our new friends over at FiT, here's a 35 minute yoga session that can help build your core strength and improve flexibility - something the GCN guys definitely struggle with! Click here to subscribe to...

Beginners Yoga: Splits in 5 Easy Steps Video Description If you've ever wanted to master the splits, watch this video! I guide you through five poses to help you create the flexibility you need to ease into Hanumanasana. Video was shot in a bunker in the channel island of Guernsey :-)

Yoga workout for flexibility with John - 60 Minutes Video Description Yoga workout for flexibility with John - Equipment: None Focus today is on the hips and inner thighs. Class is set to music. New classes will be released every week so be sure to subscribe so that you never miss a class!...

Yoga Workout for Energy & Flexibility Stretch Challenge – 1 Hour Yoga Class Video Description ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Yoga Workout for Energy & Flexibility Stretch Challenge – 1 Hour Yoga Class In this video, Joy shares a...

7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit | Glamrs Video Description Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will help you achieve just that. Make sure you subscribe and never miss a video: Follow these exercises on their own for...

3 MINUTE MORNING FACE YOGA ROUTINE โยคะใบหน้าตอนเช้าใน 3 นาที Video Description iHealthiness 3 MINUTE MORNING FACE YOGA ROUTINE 1. GENTLE STRETCH NECK FROM SIDE TO SIDE 2. OPEN EYES WIDE AND RAISE EYEBROWS WITHOUT WRINKLING FOREHEAD 3. MANY TAP ALONG CHEEKBONE 4. APPLY GENTLE PRESSURE FROM BRIDGE OF THE NOSE, ALONG CHEEKBONES, UP TO THE...

10 Minute Vinyasa Flow Yoga for Beginners Video Description A 10 minute vinyasa flow yoga sequence for beginners. We are moving with the breath so remember to stay with your own breath throughout the practice and if at anytime anything feels a little bit to much come down to child's pose. EXPAND...