Guaranteed No Stress Beginner Yoga Routine | Yoga with Dr. Melissa West 441
Video
[youtube https://www.youtube.com/watch?v=aeCWQIa1N1Y?rel=0&modestbranding=1&w=580&h=385]
Description
For show notes click on the link above
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This...
Good after workout yoga workout
Video
[youtube https://www.youtube.com/watch?v=oWuj_o5wwDU?rel=0&modestbranding=1&w=580&h=385]
Description
Faith from Facebook Asks...
What video (or series) would you recommend for a good after workout, yoga workout?
Faith I've been thinking a lot about this and it is tricky because of my background in philosophy a lot of my videos focus on philosophy! :) -...