Tag: dog pose

Yoga for Beginners: 7 Essential Yoga Poses For Desk Workers Video Description Sitting in front the computer for hours can contribute to tightness in the hips and legs, in addition to neck, shoulder and back pain and discomfort. Sit behind a desk and try to maintain good posture. Yoga can help improve...

Day 8 - 30 Days of Yoga - Beginners Yoga Video Description Day 8 - 30 Days of Yoga - Beginners Yoga. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers. This 30 day yoga practice will certainly get you going and give you...

Day 6 - 30 Days of Yoga - Beginners Yoga (Subtitles) Video Description Day 6 - 30 Days of Yoga - Beginners Yoga with subtitles. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers. This 30 day yoga practice will certainly get you going...

Day 5 - 30 Days of Yoga - Beginners Yoga. (Subtitles) Video Description Day 5 - 30 Days of Yoga - Beginners Yoga. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers. This 30 day yoga practice will certainly get you going and give...

Day 4 - 30 Days of Yoga - Beginners Yoga (Subtitles) Video Description Day 4 - 30 Days of Yoga - Beginners Yoga. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers. This 30 day yoga practice will certainly get you going and give...

Day 3 - 30 Days of Yoga - Beginners Yoga (Subtitles) Video Description Day 3 - 30 Days of Yoga - Beginners Yoga. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers. This 30 day yoga practice will certainly get you going and give...

Day 1 - 30 Days of Yoga - Beginners Yoga. Subtitles Video Description Day 1 - 30 Days of Yoga - Beginners Yoga. Welcome to our channel, Yoga with Lin and Leo. Safe, detailed instruction from experienced Iyengar yoga teachers. This 30 day yoga practice will certainly get you going and...