Tag: dancer pose
Dancer Pose in Yoga (Beginner)
Video
[youtube https://www.youtube.com/watch?v=hpTze_-rqKE?rel=0&modestbranding=1&w=580&h=385]
Description
Evolve trainer Jana guides you through how to do the dancer pose in yoga, on the MOD 1 beginner difficulty.
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Hard Poses Made Easy | Intermediate Yoga With Tara Stiles
Video
[youtube https://www.youtube.com/watch?v=TvYVgQqqjLc?rel=0&modestbranding=1&w=580&h=385]
Description
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In this routine, I show you a few very hard poses made easy.
Led by inspirational teacher and "Yoga Rebel" Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for...