Tag: cross training for athletes
Yoga for Swimmers - Shoulders, Core, Back & Hips {30 min}
Video
[youtube https://www.youtube.com/watch?v=vDrwLeCntdI?rel=0&modestbranding=1&w=580&h=385]
Description
🌜 FREE VIDEO TRAINING 🌛 Lunar Cycles & Yoga
💙 Support my channel by donating 💙
I'm expanding on my Yoga for Athletes series with this newest addition for Swimmers! I wanted this 30 minute practice to be all...
Yoga for Hockey Players - 30 Minute Yoga Class
Video
[youtube https://www.youtube.com/watch?v=hebq5ZV-mGM?rel=0&modestbranding=1&w=580&h=385]
Description
A yoga routine for hockey players to stretch and strengthen in 30 min
❤️ Buy my *NEW* YIN YOGA book ❤️
💎 Support my channel by donating 💎
Hockey players - this one's for you! Improve your game by strengthening the...