Tag: cross training for athletes
Yoga for Swimmers - Shoulders, Core, Back & Hips {30 min}
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Description
🌜 FREE VIDEO TRAINING 🌛 Lunar Cycles & Yoga
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I'm expanding on my Yoga for Athletes series with this newest addition for Swimmers! I wanted this 30 minute practice to be all levels...
Yoga for Hockey Players - 30 Minute Yoga Class
Video
Description
A yoga routine for hockey players to stretch and strengthen in 30 min
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Hockey players - this one's for you! Improve your game by strengthening the lower...