Tag: core

20 Minute Weight Loss & Fatburning Yoga Workout! Video Description Join Sadie's Online Community and get Unlimited Yoga with Sadie every month! Sadie created a fresh, new, super-effective 20-minute sequence to torch calories, and help you lose weight! Learn it, and a Core Breath Technique that amps up your weight loss benefits...

Morning Yoga for Flexibility Video Description Get full length yoga classes, series, and trainings all streaming here!