Tag: core muscles

Yoga Workout - Abs & Core Exercises Video Description Take a break from crunches and get the flat belly you want with yoga. As you work through these yoga poses, you’ll engage your core muscles and concentrate on balance and breathing. Today in 'Yoga and You' we are going to see few...

6 Yoga Poses To Strengthen Your Core Video Description Steffy takes you through 6 yoga poses that will strengthen your core. TONIC: SUBSCRIBE: FACEBOOK: TWITTER: G+