Tag: confidence
Postnatal Yoga Routine | Madeleine Shaw
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If you have just had a baby or want an easy yoga class then this is for you. Enjoy! Madeleine xxx
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3 Yoga Poses to Reduce Anxiety, Worry & Stress
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Yoga Poses : Power Yoga For Beginners Day 1 – For Energy, Confidence and Positivity Flow 25 Minute Workout
Power Yoga For Beginners Day 1 – For Energy, Confidence and Positivity Flow 25 Minute Workout
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Power Yoga For Beginners Day 1 – For Energy, Confidence and Positivity Flow 25 Minute Workout...
Yoga Poses: How to do King Pigeon Pose with 4 variations
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Yoga Poses: How to do King Pigeon Pose with 4 variations
Learn how to practice King Pigeon Pose with Alisha Vasquez, one of our amazing Be The Change teachers!
This pose is known as Kapotasana (King Pigeon) or Eka Pada Raja...