Tag: Colorado

Gentle Beginner Flow Yoga Class - - Five Parks Yoga Video [youtube https://www.youtube.com/watch?v=CC_nRiLrSLM?rel=0&modestbranding=1&w=580&h=385] Description New to yoga? This 30 minute class provides ample instruction and a slower pace. There are no chaturangas during this class, but common standing poses are introduced. For example, Warrior 2, Triangle pose and more. Want to help support Five...

ACRO YOGA WORKOUT OF THE WEEK Video [youtube https://www.youtube.com/watch?v=g9p9temEj7s?rel=0&modestbranding=1&w=580&h=385] Description AcroYoga Workout of the Week at the Movement Climbing + Fitness. Video by Paul Aiken / The Camera / www.dailycamera.com