Tag: Colleen Saidman

Hot Yoga for Beginners | Yoga | Gaiam Video Description SUBSCRIBE Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best. Connect with Gaiam Online: Follow...

Yoga For Beginners Morning with Rodney Yee | Yoga | Gaiam Video Description If you are new to yoga, Gaiam's Yoga for Beginners video is an ideal place to start. SUBSCRIBE Rodney Yee One of the most recognized yoga instructors in the world, Rodney Yee is widely considered to be a pioneer of...