Tag: changemakers

5 Minute Morning Yoga Class for Beginners Video [youtube https://www.youtube.com/watch?v=WBoralVh814?rel=0&modestbranding=1&w=580&h=385] Description This quick beginner-friendly yoga class is perfect for when you need to stretch but don't have a lot of time. To do this class, you will want to have a quiet space with a clean floor. If you have a yoga mat, you...