Tag: cat meffan yoga
CORE CONDITIONING YOGA WORKOUT | 15-Minute Abs Workout | CAT MEFFAN
Video
Description
This core and shoulder conditioning yoga-inspired workout should get you feeling a little warm and possibly sweaty! It's super quick to do, with no equipment needed. Enjoy! ;)
If you fancy a flow, check out this one -
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YOGA WORKOUT FOR BUMS | CAT MEFFAN | GLUTES WORKOUT
Video
Description
Forget the rumours you hear about yoga not working your glutes, try three rounds of this yoga-inspired bum workout and feel those legs and glutes burn.
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Sweaty Betty...