Tag: burn calories

Yoga Burn Workout: 10 Min Solution- Lara Hudson Video Description Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! Click Here to Subscribe to the BeFit channel: Yoga Burn Workout: 10 Min Solution- Lara Hudson… Everyone can find at least ten minutes in their day to boost energy,...

Best Yoga Poses to do at Home | Rebecca Louise Video Description This video is about how to do the Best Yoga Poses at Home to lose weight and burn fat. Improve your flexibility and strength with yoga exercises to get it! Subscribe!  My Program HERE!  Download my BURN app for iOS! -  Download my...

Denise Austin: Power Yoga Workout Video Description Denise Austin Power Yoga Workout is a total body-toning exercise that features a series of traditional Yoga poses performed in a flowing style designed to boost energy, and generate power and stamina. Join Legendary Trainer, Denise Austin in this soothing workout that will sculpt muscle,...

Power Yoga Workout by BeFit in 90 Video Description Power Yoga Workout by BeFit in 90 is designed to burn calories, increase balance, and tone the entire body. Click here for the complete FREE Workout System: This unique exercise adds power elements to traditional Yoga poses to create heat throughout the...

9 min Yoga Workout - build some heat! Video Description Torch calories with this simple yet effective flow. As you link movement with breath, you'll align both inner and outer body as you sculpt and tone every muscle! ***Thank you to The Solebury Club (www.thesoleburyclub.com) for the use of their yoga studio.***

Yoga Workout Vinyasa Flow with Warrior Poses Video Description Quick Vinyasa Flow Workout with Warrior Poses. This video will help you balance, energize, strengthen and lengthen your body all while you calm your mind and rejuvenating your spirit. Enjoy looking and feeling great!