Tag: bodyweight workout

Challenge: Epic Yoga Workout for Max Strength and Weight Loss Video Description Full Workout: Subscribe for More Workouts: Get Your Timer: ==================================================== Challenge: Epic Yoga Workout for Max Strength and Weight Loss This week’s workout is built around a sweet combo bodyweight training exercise I've been experimenting with - the squat...

HIIT Cardio, Abs and Yoga Workout - Fun Mashup with Beginner, Intermediate & Advanced Options Video Description Calorie burn + info + printable workout @ 8 Week Fat Loss Programs & Meal Plans @ Keep up with us on facebook @ Instagram @ Google+ @ twitter @ Pinterest...