Tag: bikini body

Power Yoga Workout to Stretch and Strengthen | Full Body Workout | Class FitSugar Video [youtube https://www.youtube.com/watch?v=7EkjlkYVzpA?rel=0&modestbranding=1&w=580&h=385] Description Yoga makes for great strength training since it also increases your flexibility. This 10-minute yoga flow series, from YogaWorks, will challenge your sense of balance while working your core and legs. Roll out your mat,...

Jennifer Aniston Yoga Workout | Mandy Ingber's Yogalosophy | Class FitSugar Video [youtube https://www.youtube.com/watch?v=G6ULwv5s-9M?rel=0&modestbranding=1&w=580&h=385] Description Take a tip from Jennifer Aniston's trainer Mandy Ingber and mix yoga poses with classic strength-training moves to maximize your burn. This 10-minute workout works every major muscle group and then some! You will even learn a few...

Yoga Poses For Back Fat | Back and Waist Toning Exercises | Fit How To Video [youtube https://www.youtube.com/watch?v=Dky4k5Al2T8?rel=0&modestbranding=1&w=580&h=385] Description There's no miracle move to diminish the extra flesh that gathers at the waistline of your jeans; only calorie-burning cardio decreases body fat. But it's still important to strengthen and tone your back muscles,...