Tag: bikini body

Power Yoga Workout to Stretch and Strengthen | Full Body Workout | Class FitSugar Video Description Yoga makes for great strength training since it also increases your flexibility. This 10-minute yoga flow series, from YogaWorks, will challenge your sense of balance while working your core and legs. Roll out your mat, press...

Jennifer Aniston Yoga Workout | Mandy Ingber's Yogalosophy | Class FitSugar Video Description Take a tip from Jennifer Aniston's trainer Mandy Ingber and mix yoga poses with classic strength-training moves to maximize your burn. This 10-minute workout works every major muscle group and then some! You will even learn a few of...

Yoga Poses For Back Fat | Back and Waist Toning Exercises | Fit How To Video Description There's no miracle move to diminish the extra flesh that gathers at the waistline of your jeans; only calorie-burning cardio decreases body fat. But it's still important to strengthen and tone your back muscles, so...