5 Yoga Poses Using a Bolster w/ Rebecca Pacheco
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Yoga teacher and creator of OmGal.com, Rebecca Pacheco, shares five yoga poses using a bolster, including reverse child's pose, half pigeon, viparita karani (legs up a wall), fish, and sivasana (corpse pose).
Beginner Yoga Workout - Relaxing Yoga Flow for Complete Beginners
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