Tag: beginners yoga video
26 Bikram Yoga Poses
Video
Description
26 Bikram Yoga Poses Youtube Video
What is bikram yoga? The Bikram Yoga poses were selected by Choudhury and are planned to "scientifically circulate clean, oxygenated blood to hundred percent of your body, to every fiber and organ," This exercise is done in a heated room. There...
Beginners Bikram Yoga Instructional Narration
Video
Description
Get Fit Yoga: Beginners Bikram Yoga Instructional video guides you through all 26 postures of the popular series.
Relaxation Postures Kundalini Yoga - Beginner Basics Video Class
Video
Description
Aquarian Yogi - Online Kundalini Yoga Studio - Free Basics for beginners. Sign up for our membership for more free videos and PDF intersection sheets at
In this video - learn about different relaxation postures and modifications to suit...