Tag: beginner yoga challenge

Day 30 Beginner Yoga Challenge - Beginner Ashtanga Yoga Video [youtube https://www.youtube.com/watch?v=ow8CgMAjaOQ?rel=0&modestbranding=1&w=580&h=385] Description Welcome to Day 30! Ok you're ready for the Beginner Ashtanga Yoga flow. Now is the time to take over the practice and transform it into a daily discipline and there is no better way to do that than in...

Day 1 Beginner Yoga Challenge: Downward Facing Dog Video [youtube https://www.youtube.com/watch?v=npZhY4fQWAY?rel=0&modestbranding=1&w=580&h=385] Description Welcome to this One Month Beginner Yoga Challenge. Watch this whole series commercial free on Pair these videos perfectly with #MayIBeginYoga2016 to support your daily practice and share on Instagram. Videos will publish on the day before the calendar date...

Yoga For Beginners 30 Day Challenge Day 1 With Fightmaster Yoga Video [youtube https://www.youtube.com/watch?v=zzonBs06mX8?rel=0&modestbranding=1&w=580&h=385] Description Yoga for beginners 30 day challenge : welcome to day 1. In our first class, we'll focus a lot on ujjayi breathing (pranayama), the natural curves in the spine and how to support them. Here's a link...