Tag: beginner yoga challenge

Day 30 Beginner Yoga Challenge - Beginner Ashtanga Yoga Video Description Welcome to Day 30! Ok you're ready for the Beginner Ashtanga Yoga flow. Now is the time to take over the practice and transform it into a daily discipline and there is no better way to do that than in the...

Day 1 Beginner Yoga Challenge: Downward Facing Dog Video Description Welcome to this One Month Beginner Yoga Challenge. Watch this whole series commercial free on Pair these videos perfectly with #MayIBeginYoga2016 to support your daily practice and share on Instagram. Videos will publish on the day before the calendar date to...

Yoga For Beginners 30 Day Challenge Day 1 With Fightmaster Yoga Video Description Yoga for beginners 30 day challenge : welcome to day 1. In our first class, we'll focus a lot on ujjayi breathing (pranayama), the natural curves in the spine and how to support them. Here's a link for...