Tag: beginner yoga 30 minutes
Hands Free Vinyasa Flow - Yoga Class with No Planks or Downward Dog
Video
Description
A hands free yoga class to give your shoulders, wrists and arms a break
✨ NEW ✨ Download my August Yoga Calendar 👉🏻
💙 Support my channel by donating 💙
Vinyasa Flow is the style of yoga...