Tag: beginner tips

Heidi's Tips For Yoga Beginners Video Description QCoach Heidi send some great tips for all of you out there just beginning Yoga or starting to go to Yoga classes. -Keep an open mind -Don't take yourself too seriously -Remember that strength and flexibility start in the mind

Wilmington Yoga Center: HOT Yoga Beginner Tips Video Description Find answers to questions most beginner yoga students have about how you can prepare for a hot yoga class. We go through tips on how to prepare for your hot yoga class and hot yoga gear and accessories that can allow you to...