Tag: beginner stretches

Beginners Yoga - Gentle, Relaxing, and Restorative Flow Video Description Beginners Yoga - This restorative, gentle, beautiful flow was designed to help combat work related fatigue and stress, and reminds us all that it is important to give back to our mental and physical health with the power of yoga! Sometimes...

Relaxing Stretching Workout for Flexibility and Stress Relief - Full Body Yoga Pilates Blend Video Description Use this relaxing stretching workout to lower stress and increase flexibility @ Workout Programs for fast, safe, lasting results: Fitness Blender's FREE workout app with over 450 workout videos, thousands of healthy recipe ideas & a...