Tag: beginner pilates

Relaxing Stretching Workout for Flexibility and Stress Relief - Full Body Yoga Pilates Blend Video Description Use this relaxing stretching workout to lower stress and increase flexibility @ Workout Programs for fast, safe, lasting results: Fitness Blender's FREE workout app with over 450 workout videos, thousands of healthy recipe ideas & a...

Refresh, Relax, and Restore: Stretching, Pilates, Yoga Workout for Tight Muscles Video Description Calorie burn + how to use this routine + printable @ 7 New Workout plans & workout calendars @ Keep up with us on facebook @ Instagram @ Google+ @ twitter @ Pinterest @ We...