Tag: beach bod yoga
30 Minute Power Yoga Workout | Warrior Strength
Video
[youtube https://www.youtube.com/watch?v=sAZpoDKx9mc?rel=0&modestbranding=1&w=580&h=385]
Description
This intense 30 minute Power Yoga workout will challenge your total body, breath and mind. Stay focused! Stay strong! Practice every other day to build your warrior strength! A short 3-minute seated meditation observing the breath will seal off this yoga...
30 minute Full Body Power Yoga Workout | SarahBethYoga
Video
[youtube https://www.youtube.com/watch?v=CZsKcL05Rcg?rel=0&modestbranding=1&w=580&h=385]
Description
This intense, quick-paced, 30 minute full body power yoga workout will strengthen, & tone in the first half, then stretch your whole body in the second half. If you liked Yoga for a Beach Bod, you'll love this one! ❤️...