Tag: backbend
Ashtanga Yoga - playing with cobra and puppy pose
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Asanas featured: King pigeon pose and variation (Rajakapotasana), cobra pose in lotus, puppy pose in lotus.
BACKBENDS YOGA for Beginners | 60 minutes
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Cat-cow, camel pose, bow pose and more… Backbend flow for beginners that is going to open your heart chakra and fill your body with fresh energy. Connect your breath with movement and enjoy! Namaste xx
Music by: Midtro – The Garden (
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Top 5 Heart Opening Yoga Poses
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My Top 5 Favorite Heart and Chest Opening Yoga Poses! This is my first yoga video I am sharing with you, and I hope you love it. I am not a yoga guru...I am just like you. I enjoy my daily practice. These are...
5 Min Yoga: Beginner Backbends
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A 5 minute yoga sequence to stretch and strengthen the upper and middle back
Check out the full post about this flow at:
TOP 3 YOGA POSES FOR BACKBENDS
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Improve your backbending practice with these 3 simple yoga poses. Practice them daily or as a warm up before trying deeper backbends and heart openers
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Yoga Free - 500 Yoga poses with Waka Yogi, featuring Eye Earth Pt 2 by Sk'p
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Learn the secrets to getting an amazing Yoga body:
If this video doesn't inspire you I will give you your 3:57 minutes of your life back ♥
Song "Eye Earth Pt 2" by Sk'p
Directed by...