Tag: ashtanga yoga
Yoga Routines :
Always start with your foundation. If your legs are tight it could be messing up alignment all the way up to your neck! It can also lead to back pain - try doing this one to two times per day! Thanks for...
Yoga Poses :
LOOKING TO BRING CALM TO YOUR KIDS LIVES? Calming Yoga Cards provide an engaging, safe, and a creative way to help soothe your children while giving them valuable tools to do so on their own. 24 restorative yoga poses promote calm...
Yoga Poses :
Fun and Easy Yoga Poses for Kids - check out this list of 58 kid-friendly yoga postures to introduce your children to yoga. | Kids Yoga Stories
Yoga Poses :
FREE growth mindset yoga, meditation and breathing poster to bring CALM to your classroom! PLUS coloring page to go with meditation. Get 4 free resources to help your kiddos calm their bodies and minds. From Kids Yoga Stories #kidsyogastories #kidsyoga...
Yoga Poses :
Help Your Kids Focus and Stay Engaged in Your Yoga Classes.We know that children can have short attention spans, and it can be difficult when you’re managing a whole class. You may have a class of “baby bears” rolling around in...