Tag: ashtanga yoga
Yoga Routines :
Yoga to Relax Your Shoulders & Neck: A 20 Minute Video for Everyone - Pin now, relax your body asap!
Yoga Routines :
Evening Wind Down Sequence ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This sequence takes less than 15 minutes to complete and can be done anywhere and everywhere without a yoga mat. It focuses on releasing tension in the upper body (shoulders and spine) and it’s a great way...
Yoga Poses :
French-inspired yoga poses for kids. Plus french yoga books and more resources. Kids Yoga Stories #kidsyogastories #kidsyoga #yogaforkids #classroomyoga
Yoga Routines :
Detoxifying Yoga Poses . I believe in eating without guilt. And sometimes that means spending a little extra (fun) time on the mat after indulging during the holiday period. . Twists and folds are my favourite because they do wonders for the...
Yoga Routines :
Your hips tie together the spine and the legs, and as a result mobility in this area is key to your overall movement. These five poses w...
Yoga Poses :
Sloth Yoga! Fun and easy yoga poses for kids plus book recommendations to enjoy the world of SLOTHS! Promote movement, literacy, and calm with these fun sloth yoga poses for kids. Kids Yoga Stories #kidsyogastories #kidsyoga #classroomyoga...
Yoga Routines :
Yoga with Kassandra offers free online Yin Yoga & Vinyasa Flow yoga classes, daily yoga inspiration and yoga pose demonstration!
Yoga Poses :
Teach Yoga to Kids... in the classroom or studio? Get help with your biggest challenge with this FREE customized printable! Kids Yoga Stories #kidsyogastories #kidsyoga #classroomyoga
