Tag: ashtanga yoga
Workout
Yoga Routines : 6 Poses to Relieve Tension in the Neck, Shoulders and Upper Back – Yoga with Kassandra Blog
Yoga Routines :
6 Poses to Relieve Tension in the Neck, Shoulders and Upper Back - Yoga with Kassandra
Yoga Poses :
**Winter Yoga Cards for Kids ** Printable yoga cards for kids to get the wiggles out this Winter! Learn about winter animals and snowy activities through simple and fun yoga poses! Kids Yoga Stories ...
Yoga Routines :
Resultado de imagem para up dog asana
Yoga Routines :
I created the following yin yoga sequence to open your heart and shoulders. Includes a nice playlist. ENJOY! dagmarspremberg.c...
Yoga Poses :
Curl up like a hedgehog, perch like a panther in a tree and fly like an owl in the moonlight! Try Nocturnal Yoga Cards for Kids! These printable yoga cards are great for teaching yoga in the classroom or doing fun...
Yoga Routines :
Elena Brower. Elena Brower is a vinyasa yoga teacher, the author of The Art of Attention, and the executive producer of the 2013 documentary On Meditation.
Workout
Yoga Routines : Mindfulness-based yoga classes and workshops for fostering greater awareness of one’s inner environment. Specilizing in Insight Yoga, Yin Yoga, and Slow-flow Vinyasa.
Yoga Routines :
Yin Yoga Sequence for the Heart & Lung Meridians, which are located in the arms and upper back. Ease tension and cultivate joy and contentment.
Yoga Poses :
Breathe! With these adorable cards you can teach your kids breathing techniques. 30 different breathing exercises that are easy, fun and simple to teach. Kids Yoga Stories #kidsyogastories #kidsyoga #yogaforkids
Yoga Routines :
Yin Yoga for the Upper Body - Fire & Metal Meridians / Elements. Release your shoulder, upper back & chest. Yoga to stretch connective tissue. Release angst & sadness, restoring love, joy & reverence. Class Theme & Sequence Yin Yoga sequences &...
Yoga Poses :
Looking for a new way to get the wiggles out in your classroom? Check out our Chair Yoga Cards for Kids! 40 pose cards, teacher instructions and more! Kids Yoga Stories #kidsyogastories #classroomyoga #yogainclassrooms